Join us on Friday, May 3, 2019
, as Dr. Liz Tuttle
, with Columbus Wellness Medicine, presents "A Healthier YOU"!
In today's society we face tremendous stress, processed food, environmental toxins and a more sedentary lifestyle. Dr. Tuttle uses a functional medical approach to assist with anti-aging and regenerative medicine. By treating medical issues in this way, she can unravel the medical mysteries that often plaque patients and correct core health problems as we age.
During this presentation you will learn:
- Exercise-how it regenerates the body and brain
- Healthy eating (and hydrating) – how it impacts our daily lives
- De-stressing – how to stay focused – can’t always change stressor, but can change how we let it impact us
- Sleep quality and quantity – makes life easier to handle
Typically held on the first Friday of the month (some exceptions), this event provides a great opportunity to make new business connections, hear from a top-notch speaker sharing relevant business advice, and sharing information about YOUR business.
These events are free to attend and open to any Chamber member or guest interested in attending. RSVP's are suggested.