WLC: Cultivating Joy

Joy isn't the same as happiness: happiness depends on outcomes, while joy grows from purpose—and it can be practiced. In this energizing workshop, Angela Krile shows women how small, intentional choices build a joyful mindset, even when life feels like a roller coaster. Drawing on positive psychology research, participants discover how one micro-act of joy a day—gratitude, kindness, play—can lift mood more than 25% in a week, and why complaining, gossip, and comparison quietly drain it. Attendees leave with practical boundary-setting language and a personal joy practice to begin that day.

Learn:

• How to create more joy in your life
• How joy can help you get through difficult times
• How to lean into joy and build strategies that cultivate joy in your life

Angela Krile
President & CEO 
Krile Communications

Angela Krile, President & CEO of Krile Communications, has nearly 30 years of experience in developing and implementing strategic communications efforts for organizations that range from small, non-profit organizations to large, international corporations. Her superpowers are fostering connections and identifying creative, yet practical solutions to reach her clients’ goals. She leads a team of communications professionals to support local, statewide and regional clients, always with the core purpose to “Leave It Better.”

She also hosts the Leading Joyfully podcast, interviewing leaders about the joy that’s fostered – both expected and unexpected – along the path of leading.

Angela and her husband, Greg—a high school math teacher—live on a farm in southeastern Ohio with their two sons.
 

Join us on the fourth Friday of the month, for an opportunity to hear from inspiring guest speakers and create some amazing connections!