Being holistically healthy means caring for your mind and body. Psychologist Dr. Kimberly Kohli will help guests develop a better understanding of mental health, discuss symptoms of depression and anxiety, and address the importance of practicing self-care.
Orthopedic and sports medicine provider Dr. Nicole Sabatina will provide education about the benefits of physical activity and how adopting exercise as a form of self-care can help you create a happier body and brain.
A free health screening and 7-day pass to the Robert K. Fox Family YMCA will be available to all attendees. In-person attendance is limited, and registration is required by Aug. 4. Medical grade masks are required during the event.
Saturday Aug 6, 2022
10:30 AM - 12:00 PM EDT
Sat, Aug. 6, 2022
10:30 AM – 12:00 PM EDT
FMC River Valley Campus - Community Rooms 2384 North Memorial Drive Lancaster, OH 43130
Free to attend. Registration is required at https://www.eventbrite.com/e/healthy-mind-and-body-how-self-care-promotes-holistic-wellness-tickets-315535795057
Printed courtesy of www.pickeringtonchamber.com – Contact the Pickerington Area Chamber of Commerce for more information.
21 Lockville Rd., Pickerington, OH 43147 – (614) 837-1958 – info@pickeringtonchamber.com